top of page
Writer's pictureSJ

Mulligatawny

This is a classic soup from Southern India that can be made any number of ways. One of the common, almost always used ingredients are lentils. As for the rest of the ingredients, that variations are endless. For this particular soup I used mirepoix, white sweet potatoes, red lentils, and marinated chicken thighs that I cooked in coconut milk with a nice Indian curry. The end product of this was a well balanced soup that had a slight bite to it, though you can make it hotter, and was very filling. You can adjust almost anything in this soup to make it your own, but this is a great base recipe to start with.

 
 

Ingredients

Chicken Marinade

  • Curry Powder 1 T

  • Sichuan peppercorn 1 T

  • Avenue Spice 1 T

  • Coconut Oil 2 T

  • Chicken Thighs 3 1/2 lbs

Soup

  • Coconut Oil 1 T

  • Mustard Oil 1 T

  • Garlic, minced 1 T

  • Ginger, minced 1 T

  • Turmeric, minced 1 T

  • Onion, diced 2 ea

  • Sweet Potato, white, diced* 2 ea

  • Coconut Milk 14 oz

  • Chicken Stock 2 qt

  • Carrots, sliced 3 ea

  • Celery, sliced 3 ea

  • Salt to taste

  • Pepper to taste

  • Curry Powder 2 T (more to taste)

  • Lime, juiced & zested 1 ea

*You can use a regular sweet potato as a substitution

Garnish

Sour cream, chives


Method of Procedure

  1. Dice your chicken thighs and marinate for 24 hours.

  2. Bring a pot of chicken broth to a boil and blanch your carrots and celery off until bright and crispy. Around 3-5 minutes in boiled salted broth then shock in ice.

  3. Reserve your broth.

  4. Heat your soup pot with coconut oil and mustard oil

  5. Add your garlic, ginger, turmeric, and onion then saute briefly until translucent.

  6. Add your curry powder and marinated chicken then saute while stirring until seared on most sides.

  7. Add your sweet potatoes, coconut milk, and broth from blanching your vegetables.

  8. Rinse off your red lentils and add to your soup.

  9. Simmer your soup until the lentils and chicken are cooked, around 40 minutes.

  10. Zest and juice your lime and add to the soup.*

  11. Add your blanched vegetables, season to taste and serve.

  12. Garnish with sour cream and chives.

Recent Posts

See All

Comentarios


bottom of page